Therapy for Women at Healthridge
Rediscover Your Strength, Voice, and Balance
Women live in a world that often asks them to do everything, to be beautiful, nurturing, strong, perfect, and always available, yet rarely provides the space, support, or understanding to sustain it.
Therapy for women is about more than coping. It is a space to process the pressures, honor your body, and reconnect with your natural feminine energy, the part of you that knows how to receive, rest, and lead from your own inner wisdom. Available in-person or online.
Therapy for women can help:
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Manage stress, overwhelm, and emotional exhaustion
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Reconnect with your body, intuition, and feminine energy
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Heal from self-criticism, guilt, or societal shame
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Strengthen relationships without losing yourself
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Navigate life transitions, hormonal changes, and identity shifts
What Is Women’s Therapy?
Women’s therapy is a space created for women to slow down, be seen, and reconnect with themselves. It focuses on the emotional, relational, and physical experiences that are unique to women, including the ways societal expectations, caregiving roles, and hormonal rhythms impact your life.
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It’s a place to explore your emotions, listen to your body, and regain clarity and presence. Therapy helps you strengthen your sense of self, reconnect with your feminine energy, and build the tools to navigate life with more ease, confidence, and authenticity.
The Real Pressures Women Carry
Women are expected to do it all, excel at work, care for family, look a certain way, and maintain emotional harmony, yet often receive little support for the toll it takes. You may find yourself:
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Managing everyone else’s needs while neglecting your own
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Feeling judged or invisible for your choices, body, or appearance
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Struggling with societal pressure around beauty, youth, and perfection
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Navigating hormonal shifts, menstrual cycles, pregnancy, postpartum changes, or menopause
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Carrying unhealed wounds from relationships, family, or past trauma
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Feeling disconnected from your body, intuition, and natural rhythms
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Craving deeper connection and intimacy but fearing conflict, rejection, or disappointment
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These challenges are not personal flaws; they are the result of cultural, relational, and biological pressures. Therapy helps you understand these patterns, release what no longer serves you, and cultivate a healthier, more grounded way of living.
When you reconnect with your feminine energy, intuition, and emotional depth, you move from constant performance and self-judgment to belonging and presence in your own life and in your relationships.
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Our Approach
At Healthridge, therapy for women is led by Shoshanna Boroosan, LMSW, who brings a compassionate, mind-body approach to every session. Shoshanna integrates somatic and relational techniques to help women reconnect with their emotions, intuition, and inner strength.
Her approach supports women in:
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Listening to the body’s signals and emotional rhythms
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Processing and releasing tension, anxiety, or trauma stored in the body
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Exploring boundaries, relational patterns, and self-expression
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Cultivating self-compassion, confidence, and authentic feminine energy
Shoshanna creates a safe, attuned space where healing is holistic, addressing both the mind and body, so women can reconnect with themselves, feel grounded, and move forward with clarity and ease.
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What to Expect in Sessions
Your first sessions focus on what’s been weighing on you and what you hope to find. Together, we’ll create a space where your emotions, body, and intuition are all welcomed and respected.
Over time, you’ll experience more ease in your relationships, less internal pressure, and a clearer connection to your voice and desires. Many women describe feeling more grounded, alive, and in touch with their true selves.
Sessions are 50 minutes and available both in-person and online through our secure telehealth platform.
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Insurance and Billing
Healthridge accepts many major insurance plans for individual therapy. Sessions are available both in-person and online through a secure telehealth platform.
For private pay clients, we offer flexible and sliding-scale options for those who qualify. Our priority is to make therapy accessible, confidential, and supportive for men who are ready to do the inner work that changes everything else.
You’ll find a warm, understanding space where growth feels possible, respected, and fully supported.
